Hi Everyone, I’m afraid the club at FSI, will run no more, with immediate effect (May the 2nd 2018). Should you like... ...
The main focus for our club lifters (9+ years of age) is to learn safe and sound techniques, and not to lift maximum weights until they have mastered the basics.
It is advised that you wear loose tracksuit bottom (or running tights), weightlifting shoes and a t-shirt.
🏋🏼 no previous experience is needed. 🏋🏼 no need to book, just come along. 🏋🏼 super friendly, but hard working sessions.